Are you working at your computer for long periods. Do you find yourself feeling low on energy?
I can work with you to analyse different areas of your health and build strategies to improve your energy and focus.
Not sure where to start with your nutritional health?
I can work with you to analyse your current diet and guide you on changes to your diet to improve your health.
Everyone has different nutritional goals, I provide you with a personalised service focussing on your goals.
A 2 week detox and reset program to
improve mental clarity and energy.
Covers: Digital Detox, Eating for Energy and Focus and Sleep Routines.
4x 30 min virtual sessions.
Analysis of your current eating habits and strategies for improving.
Covers: Strategies to improve nutritional habits.
1x 60 min virtual session.
Bookings for the following programs will be opening soon in Apr 2025
Coach Nina started this mission to help individuals build healthy habits to achieve their wellness goals.. This is done through personalised coaching, support and guidance.
I take a holistic approach to your health, focusing on nutrition, stress management, and overall well-being.
Hear what our clients have to say!